סנטושה – הכרת תודה – קבלת שבת

במציאות כה מורכבת כמו שלנו, שבה הדברים משתנים כה מהר, ולא פשוטים כלל, נדמה לפעמים שמוזר לדבר על הכרת תודה. אבל אולי דווקא בזמנים כאלה חשוב לעצור, להתבונן פנימה ולזהות את הדברים הטובים בחיינו. בשיעור קבלת השבת, נתרגל בהשראת עקרון הסנטושה – סיפוק והכרת הטוב – דרך תנוחות, נשימה ומדיטציה. יחד ננסה להאיר את האור שבתוכנו, בתקווה שהוא יקרין גם לעולם שסביבנו.

מועד המפגש: יום שישי 28.2.2025
בין השעות 16:00-17:30 בפראנה גבעתיים – וייצמן 19
עלות: ההשתתפות הינה במסגרת המנויים והכרטיסיות של פראנה, ללא עלות נוספת.
הכניסה לאורחים בעלות של 85 ש”ח.
ביטול השתתפות אפשרי עד 24 שעות לפני הסדנה.
פרטים נוספים בסטודיו פראנה 03-5710660

תאריך הקורס

28/02/2025

יעל בלום

לשאלות נוספות השאירו פרטים

פרטי התקשרות

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תפריט

יוגה בתל אביב בדרך שלך

פראנה תל אביב מציעה חווית יוגה בוטיקית ואורבנית, המהווה מפלט מההמולה העירונית. בעיר שמלאה בהתרחשויות בלתי פוסקות, היוגה מציעה מקום רגוע, נעים וקרוב הביתה. מעבר לפן הפיזי, היוגה מאפשרת חיבור פנימי, חזרה לשפיות ורגעים של אושר. בפראנה תל אביב, אנו מציעים מגוון שיעורים, כולל אשטנגה, ויניאסה, איינגר, יוגה נשית ועוד – לכל אחד ואחת באהבה.

יוגה, פילאטיס, wellbeing בגבעתיים

פראנה גבעתיים מתאפיינת בחדשנות והתפתחות מתמדת. הסטודיו מהווה בית עבור סגנונות ושיטות אימון רבות נוספות – פילאטיס מזרן ומכשירים, אימוני כוח, אירובי וליבה, פלדנקרייז, מחול ועוד. בסניף מתקיימים קורסים וסדנאות העמקה בינהם מיינדפולנס, ריברסינג, תזונה, בודהיזים, נשימה ועוד. מוזמנים באהבה

עקבו אחרינו

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