I discovered Yoga in 2007 and it has been a love affair ever since. In the beginning, I was drawn to the physical benefits but soon realized that I was only scratching the surface of something much bigger. Yoga calms my mind, expands my heart, nourishes my soul and gives me the opportunity to create space where infinite potential exists.
I completed my 200 hour Hatha and Anusara teacher training, YYoga's 80 hour Hot Yoga teacher training and also mentored with Catherine Lavalee, director of YYoga Highgate. I enjoy broadening my horizons and knowledge by reading and taking workshops.
Besides being passionate about yoga, my wife and kids, nature and traveling the globe bring me inspiration.
Come move your body to the rhythm of your breath in creative power vinyasa flow sequences to groovy beats where the intent is to find centre within, build internal heat, push boundaries, let go of daily tensions all the while enjoying yourselves.
See you on the mat, Namaste!