Hailing from New York City, Ava began her journey at a young age studying ballet and modern dance at top institutions including the Martha Graham School, STEPS on Broadway, and Manhattan Movement. She danced professionally with the award winning company Third Rail Projects. In 2012 Ava made the move to Israel where she shifted from performing over to teaching. Certified in the PSC Pilates Method, Ava's class is an exploration of the body. Aiming to create the most efficient and effective movement to release tension and strengthen from within. Incorporating postures from yoga and floor barre exercises the class is a fusion to keep pilates interesting, relevant and fun.Great for all levels.